Traumatologue - Orthopédiste
Hip
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Hip Pain
The hip joint is one of the largest joints in the body, formed by the acetabulum of the pelvis and the femoral head. Its primary function is to provide stability and ease of movement for the lower parts of the body.
Hip pain and discomfort can result from a wide range of causes, including arthritis, injury, bone deformities, inflammation, and aging.
It can have a considerable impact on daily activities, resulting in discomfort while moving or even when resting. Early diagnosis and treatment are critical for properly managing hip pain and avoiding future issues and further complications.
If you experience any of the following symptoms, you could be suffering from a hip injury or condition:
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Discomfort or swelling in the thigh or knee.
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Hip Joint Pain
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Knee pain that affects the hip
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Pain that persists after a fall or an accident
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Groin discomfort
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Inability to bend or rotate the hip.
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Inability to walk comfortably and with ease
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Your knee, thigh, or hip feels tender to the touch.
Common Hip Conditions
Hip pain can result from a variety of factors, they includes:
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Arthritis
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Osteoarthritis
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Rheumatoid arthritis
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Hip fractures and dislocations following a trauma
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Bursitis
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Pinched nerves
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Tendinitis
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Muscle or tendon strain
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Cartilage damage
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Hip dysplasia
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Hip labral tear
Diagnosis and Treatment
Dr Errachid will consider your symptoms, check your medical history and conduct any necessary imaging tests to determine the cause of your hip pain and discomfort.
Before surgery is considered, your orthopedic doctor will prescribe a personalized conservative treatment plan to alleviate your symptoms, this includes:
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Pain medication
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Walking aids
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Therapeutic exercises
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Physical therapy
Surgical approaches
If the condition is severe and doesn’t respond well to the conservative options, then surgery may be an option.
Common hip surgeries include:
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Hip Arthroscopy: Minimally invasive procedure for diagnosing and addressing various hip issues.
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Labral Debridement: Minimally invasive removal of damaged cartilage in the hip.
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Hip Labral Repair: Reattaches or replaces the labrum for severe tears, common in young, active people.
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Periacetabular Osteotomy: A major surgery that repositions the hip socket to correct congenital hip dysplasia.
In most severe cases, where the hip joint is significantly damaged, hip replacement surgery may be necessary to alleviate the pain associated with it. In such cases, the hip joint is replaced with a prosthetic component that will improve the patient’s mobility and relieve the pain and discomfort.
Such procedures include:
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Total Hip Arthroplasty: Replaces the hip joint with a prosthetic one, often performed for treating osteoarthritis.
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Partial Hip Arthroplasty: Removes only the ball of the hip joint, typically for hip fractures in older adults.
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Hip Resurfacing Surgery: Involves capping the femur with a metal prosthesis. This procedure is commonly performed to treat osteoarthritis in younger and active individuals.
Schedule an Appointment Today!
If you’re seeking relief from hip pain and discomfort, don’t hesitate! Call us or book an appointment online today!
No matter the cause of your hip pain, Dr. Errachid has you covered, and will provide you with the highest quality care to manage and treat your pain.
A: If your hip pain is severe, persists for more than a few days, or is accompanied by significant swelling, redness, or a limited range of motion, it's crucial to consult with your orthopedic doctor. Pain that radiates to the groin, buttocks, or thigh, or is accompanied by a grinding sensation, may indicate conditions like hip arthritis or a labral tear. Additionally, if you have a visible deformity, are unable to bear weight and move your hip, or experience sudden hip pain after a fall or injury, seek urgent medical attention from your traumatologist.
A: Yes, poor posture can lead to imbalances in muscle strength and flexibility, which can put extra stress on your hip joints. Sitting for prolonged periods, especially in an uncomfortable position, can also contribute to hip pain. Maintaining good posture and taking regular breaks to stretch and move around can help reduce your risk.
A: Gentle exercises, such as hip rotations, leg lifts, and stretches targeting the hip flexors and glutes, can help improve flexibility and reduce pain. Low-impact activities like cycling, and using an elliptical machine may also be beneficial. However, if your pain is severe or caused by an underlying condition, consult with your orthopedic doctor before starting any exercise program.
A: Simple modifications, such as using a higher chair, avoiding low or soft seating, and using a cane or walker for support, can help reduce stress on your hips. When sleeping, place a pillow between your knees to maintain proper alignment and reduce strain on your hips.
A: Maintaining a healthy weight, avoiding high-impact activities, and doing regular low-impact exercises can help manage hip pain.
A: Yes, sometimes hip pain can be referred from issues in the lower back or spine, so it's important to get a comprehensive evaluation.
A: Signs that you might need hip surgery include persistent pain, reduced mobility, difficulty with daily activities, and inadequate relief from other conservative treatments.
A: Recovery from hip arthroscopy generally takes about six weeks, with physical therapy continuing for several months.
A: Recovery after total hip arthroplasty (hip replacement surgery) varies, but most people can resume light activities within 3 to 6 weeks and may continue to improve for several months to a year.
A: The healing time for hip pain varies depending on the underlying cause and severity. Minor strains or inflammation may improve within a few days to a couple of weeks with conservative treatments, while more severe injuries or chronic conditions may take several weeks or months to heal. Dr. Errachid will provide you with a personalized treatment plan to relieve you from your hip pain and improve the quality of your life.
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